Learning to Take Action from Knowing

It’s taken me a minute to settle into the energy of 2024 and process what I envision as my...

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What's Your Word?

Courage

 

This was my word for 2023. I had never had a word before, and I wasn’t sure...

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On The Seventh Day, She Rested

Remember when the world started opening up again after the pandemic? I was one of the few who...

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I See You

Inevitably, when I was a generalist and spending vast amounts of time in clinic, I would make my...

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The Frequency of Gratitude

Everything around us is moving all the time. Even when an object is seemingly still, the atoms...

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FIREWALKER

One foot went purposely after the other. We walked slowly, methodically…chanting...

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Treading Water

I’m a swimmer.

 

I wasn’t always a swimmer in the sense of knowing how to swim...

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Project Liberation

I’ve not historically been someone who follows astrology, although I would love to learn...

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Eeny Meeny Miny Moe: How Our Decisions May Be Holding Us Back

We’ve all been there. A choice comes into our life, and we’re plagued with the...

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The Hidden Opportunity of Anger

I was in a tarot reading/ chart reading/ coaching session in preparation for the upcoming two...

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The Plague Of Perfection

Who’s the one who said it first? Claimed what we had to be?

 

How did I learn it?...

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When Your Insides Come Out

Not literally of course…..but I’ve seen that too ;)

 

In all seriousness, have...

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Nothing offered on this website is medical advice.
Coaching does not establish a patient-physician relationship. Nothing I share as a coach, teacher, blogger, podcast guest, or social media contributor constitutes as medical advice or medical care.